This is a headgum podcast.

This is the Dumball.

The Personal Fitness Podcast where we, I'm Eugene Cordero.

And me, I'm Ryan Stanger.

Have discussions and answer questions on all things health and fitness.

This is solely based on our own working experience and a little bit of bro science.

So please keep in mind that we're not MDs, medical doctors and never claim to be.

No.

We're fucking mind doctors.

No, we're just a couple of dumbbells who love ourselves and fitness.

Want to help you with yours.

And the help can start right now.

Mind doctors.

Mind doctor.

That's a cool.

Is that like what psychologists call each other? Well, because you were like MDs and I'm like, but we are. We're mind doctors. We're not mind doctors even. Nah. Should we welcome back a guest who is? Get into it. This is an ongoing series. I think this is like a three Pete. No. Four Pete. Four Pete. Four, um, four Pete. Yeah. That's the word for it, right? Four Pete. Yeah. That's what, like, when the Pistons won four championships, they never did. No. But it was Chicago. Yeah, Chicago did a four pet. Uh, ladies and gentlemen, welcome back again to the podcast, back in L.A. podcast. Willie B. Hi. Welcome. What's going on? Willie B. Good to have you on U.S. soil. Both of you guys back on U.S. soil. Back on U.S. soil. Yeah. I was on the dumbbells right before we left and then we did one in Fiji. So this is sort of the book out of that. And then I had an alone early appearance in the double. Yeah, yeah, yeah. You were one of the very first guests. Yeah. If you're on listening to this podcast now as a new listener, welcome. Welcome. Yeah. You got to listen back to like, I think it was like episode three or four where he was just lounging on a cup. Yeah, I was almost horizontal. Yeah. On this fitness podcast, I was so chill and lazy. You were the most tired. Blase. Yeah. Like a nap and cat. Yeah. I mean, like a napping cat. To me it was punk rock as is being a rebel. You know, these guys are going to talk about fitness. Yeah, you weren't, though, because the clothes you had on were the last thing from

like Jay Crewe from 1991 or something like that.

That 91 Jay Krueger.

But you have the old catalog you keep ordering from.

Hey, man, it works for me.

It works for me.

I order off menu with Jay Crew. Yeah. I'm like, give me the 91 stuff. I want a magenta boat shoes. What's weird, though, is Lanz End still calls you and you like, what about us? Yeah. They're going after me hard. I won't pay him no mind. We're like, we have monogrammed pants for you. All New England style emotionally repressed men's catalogs. They want me.

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