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With your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 88 of the Absolute Mind podcast. it is this week's fourth instalment on the

discussion around anger now i've discussed signs of anger i've discussed controlling anger

now i want to discuss today how to handle if somebody else is angry towards you so handling

somebody else's anger this can help for you if you're struggling with

problems such as working through a conflict with a friend, understanding why a person may

become angry with you and getting tips to deal with that. So as always at the end of the

podcast, there's the hypnosis section which you can all continue to listen to, continue to grow from and live your life without any limits. And before we get started,

a quick reminder about the end of these podcasts, which is looming ever so closely. My 100th podcast

will be my last one. And I'll be going on to more of a motivational mummy slash full-time

worker slash homeowner business owner blog. So you can all keep up to date with me on there and how I

am managing to keep everything intact even when little baby does arrive at the end of May.

So let me get started on the discussion about dealing with anger towards you.

Now, having somebody who's angry towards you can be pretty hurtful.

It can make you feel like you're not too sure why.

Now, to understand why somebody might be acting angrily towards you, now when people are angry,

it's usually, it's a reaction to other emotions such as feeling hurt, jealous, worried, rejected

or embarrassed. And if somebody you know is acting like they're pretty peed off at you and

they're angry, they want you to know

that something is not right for them. Now, their anger could be a result of something you've done

or something you've said. It could be that they're angry about something else and for some reason

...