#88 - Can hormone issues hinder weight loss, juicing vs smoothies, and what is food combining? With Dr. Ritamarie Loscalzo!
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 19 April 2019
⏱️ 47 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Yeah, so, you know, food combining works in a lot of folks because it simplifies what we're putting in. |
| 0:06.0 | I mean, think of your typical meal and how many different types of foods might be in that meal and different digestive needs. |
| 0:14.0 | So a high fat needs a different set of digestive environments than carb. |
| 0:19.0 | And when you combine them together, you tend to get the body a little |
| 0:23.9 | bit mixed up so it doesn't it's not efficient at all of them welcome to waste away the |
| 0:28.6 | intermittent fasting podcast if you want to learn how to lose weight for life through intermittent |
| 0:33.5 | fasting burn fat heal your thyroid and autoimmune issues, and break the bondage |
| 0:39.7 | of food, then this podcast is for you. I'm Shantel Ray, author of Wasteaway, the Chantel |
| 0:46.3 | Rayway, and each week I have different guests answering your questions. If you haven't had a chance |
| 0:51.9 | to pick up your copy of Waste Away, visit |
| 0:54.4 | chantelle-rayway.com slash podcast, and you'll automatically get 20% off the book, |
| 1:01.2 | audiobook, recipe book, coaching, and inner circle Facebook group. Remember, the thoughts and |
| 1:07.9 | opinions in this podcast do not constitute medical advice. |
| 1:12.5 | Hey guys, Aaron here. |
| 1:13.8 | Before we get started, I just wanted to remind you that you can find our full podcast episodes on our YouTube channel. |
| 1:18.7 | Not only do you get to see Shantelle and our guests, but you also get to see any charts, graphs, or pictures that we may mention. |
| 1:24.4 | Search Chantel Ray Way on YouTube or click the link in the show notes. |
| 1:27.5 | And if you would like daily accountability, as well as a resource with lots of helpful tips |
| 1:31.8 | about Chantel's intermittent fasting lifestyle, head on over to shantorrayway.com slash coaching. |
| 1:37.1 | As always, enjoy the show. |
| 1:39.3 | Hey guys, welcome to this week's episode, and we are so excited. We have Dr. Rita Marie and she has transformed thousands of people's lives. |
| 1:49.6 | She is the founded, the Institute of Nutritional Endocrinology because she's passionate about finding the root cause for illnesses. |
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