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CONSISTENT by Primal Potential

876: Think You Have a Mental Block?

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 26 April 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

Think you have a mental block around weight loss, exercise, getting out of debt, building wealth or absolutely anything else? Today you're going to hear a candid conversation between me and a listener who was convinced she had a mental block, but after a few major breakthroughs, it turned out to be a false wall. This is such good stuff!

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.2

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody and welcome back to the Primal Potential podcast.

0:24.7

I am Elizabeth Benton.

0:26.9

You're excited to share with you another one-on-one conversation that I'm having with one of you,

0:31.7

listeners of the show, and I'll tell you how this came down.

0:35.4

If you're not part of the free Primal Potential Facebook group, you definitely want to join

0:40.1

because that's where I'm posting these opportunities to have a one-on-one chat with me.

0:44.9

This one happened like this.

0:46.5

I put a little survey link in the Facebook group and I said, if you want to have a one-on-one

0:52.3

conversation with me about something that is in your way, I gave them a topic this time.

0:56.9

Go ahead and fill out this form.

0:59.8

The form basically said, what perspective or limiting belief do you think is holding

1:06.8

you back and what is it holding you back from?

1:09.2

I got some really fantastic replies, had some really powerful conversations, one of which

1:15.2

you are going to hear today.

1:16.7

It started with this person sharing that they had a limiting belief that they don't deserve

1:23.7

to be healthy and stay fit.

1:26.6

She believed very strongly that she had some sort of mental block around weight loss, around

...

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