875: Becoming Accountable to Yourself
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 April 2021
⏱️ 41 minutes
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Summary
We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even tackle a handful of questions about my pregnancy and upcoming birth!
Mentioned in Today's Episode:
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.4 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential Podcast. |
| 0:25.7 | I'm here with Chris. |
| 0:27.1 | Hi. |
| 0:28.1 | What are you going to say? |
| 0:29.8 | I don't know. |
| 0:30.8 | You looked really weird right there. |
| 0:33.0 | Because you said, Chris, while I was reading the top of the email with the questions. |
| 0:38.1 | Sorry to disturb you. |
| 0:41.1 | Were we doing that now? |
| 0:42.1 | We are doing it now. |
| 0:43.1 | We are here. |
| 0:44.1 | We are on. |
| 0:45.1 | This is it. |
| 0:46.1 | This is a real deal. |
| 0:47.1 | Oh, you did. |
| 0:48.1 | Oh boy, I didn't know we were recording. |
| 0:49.1 | How are you? |
... |
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