You've got two options when you are overwhelmed.

You let go of everything that is non-essential.

If it doesn't matter to this exact moment, to this exact week to help push you forward,

then let it go.

Or you just buck up and face it.

Hey guys, it's Rach, just jumping in here at the start you just buck up and face it.

Hey guys, it's Rach, just jumping in here at the start of this episode to let you know about something exciting that we have starting next week.

This is our team's last official week of summer.

I will be using it to continue to move into my half-constructed

house. But for the rest of us, we have been busy working on the show that starts on Monday.

Starting on Monday, new format for the fall is Monday through Friday episodes that are

intentionally created to be something that you listen to

at the start of every day. Now, certainly you can listen to the podcast at any old time at all,

but just know that I am aiming at creating something that feels like the kind of morning

show you would see on TV, but you get it in podcast form. So be sure to check back on Monday, Monday through

Friday, a whole new format. Since so many of you listen to the episodes every single day,

regardless of the format, it says to me that you're looking for something to enjoy while you

do something else, while you drive to work while you are taking care of the baby

while you're on your commute whatever it is we hope we have something you're really going to love

and it starts on monday i'll see you there i sort of love and hate a Monday morning at this point in my life. I'm not going to lie. I love a Monday because, let's be honest, kids go back to school. After a full weekend of cooking nonstop, cleaning nonstop, taking care of them, listening to the things.

We're playing the game. We're going on a walk. We're going to the park. We're doing all of that.

I love it. I'm grateful for it. But, man, is it nice? It is so nice when they just, all right, all right.

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