Well, hello there. Emily Abadi here checking in with episode 87 of hurdle, a podcast that talks to everyone from entrepreneurs to top CEOs and athletes about how they've gotten through tough times, hurdles of sorts, by leaning into wellness. Today, I am chatting with the ever lovely Katie Sterino. She is a body positivity

advocate. She's also the founder of both Megababe and a blog called The 12ish style. I feel like

that's just grazing the surface. Before we get into chatting all about Katie and getting into

her story, a quick shout out to the first of two sponsors today, Athletic Greens. I'm going to be

honest with you guys. I feel like holiday shopping for me this year was a little bit easier than

usual. And that's because I've finally established this wellness toolkit of sorts and I want to gift my

essentials to my friends and family. Now of course athletic greens is one of those

essentials. Not only does it have 12 servings of fruits and vegetables but the

greens butter also acts as my one-stop shop for any supplementation that I'm doing. Instead of taking a bunch

of different pills in the morning, now I only shake up a bottle of this. And that's because it's got

prebiotics, probiotics, digestive enzymes, adaptogens, superfoods. It's got everything I need

just to feel like my best self. They are offering

hurdle listeners a really stellar deal. It's 20 travel packs, a $79 value, absolutely

free with your first purchase. Head on over to athletic greens.com slash hurdle. Again,

that's athletic greens.com slash hurdle to get yours today. No code necessary.

Now, sending a little love to another sponsor of mine, Whoop. Now, I sat down with Whoop's founder,

Will Ahmed the other day and he said to me something that I thought was really poignant. That

whoop is one of the only wearables

that will actually tell you when you should take time off.

We're so used to getting rewarded

for really pushing the envelope with a lot of the things

that we are getting data from.

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