Yoga students if you love to learn about yoga health and wellness

Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend

Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your

yoga practice just that much easier. Find us online at yoga body naturals.com, we're also

on Facebook and YouTube. Check us out. Now now let's get on with the show. So hello

and welcome everyone Lucas Rockwood here this is the yoga talk show

thanks for tuning in we've got a great show for you today. We have a

special guest named Jasmine Singer. She is the co-founder and director of

Our Henhouse, which is a non-profit animal rights activist organization.

She's also the co-creator of a really popular podcast

by the same name.

Our Henhouse.

Jasmine is a really amazing person

with an interesting story of health transformation

that's how I learned about her I was really excited to have her on this show so

thanks so much for joining us Jasmine I'm really excited to be here Lucas thank you

so I've given people kind of a third person

explanation of who you are, but before we jump into this, maybe you can give people just a little

bit of background about who Jasmine is and kind of how you spend your time.

Oh sure, well as you mentioned I run Our Henhouse. I am based in New York City and my partner

Marianne and I run our Henhouse together. It's at our henhouse.

And it is a nonprofit, but we're basically a multimedia hub

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