867: 13 Affirmations To Keep You Mentally Strong
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 23 October 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
In today's episode, Gina discusses the power of positive affirmations for anxiety sufferers. Included are 13 specific affirmations you can use to help increase your strength and resilience in the face of chronic anxiety. Listen in for this easy to use tool that can contribute greatly to your overall wellness!
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Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
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Transcript
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| 0:00.0 | This episode is brought to you by Tinder. |
| 0:04.0 | Life is full of possibilities. |
| 0:06.0 | A cheeky reply to a message here |
| 0:08.0 | could lead to a world of fun new experiences |
| 0:10.0 | over there, and with Tinder, |
| 0:12.0 | it all starts with a swipe. |
| 0:14.0 | Strangers can become mates, |
| 0:16.0 | mates can become lovers with matching tattoos, |
| 0:18.0 | or maybe it's not that serious. |
| 0:20.0 | Whether a match leads to something new |
| 0:22.0 | and exciting or something personal, |
| 0:24.0 | no matter what, all matches lead to self-discovery. |
| 0:27.0 | Download Tinder now. |
| 0:29.0 | This episode is brought to you by Shopify. |
| 0:32.0 | That's what I hear when I make another sale on Shopify. |
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... |
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