Hey guys, welcome to your Sunday pep talk. Today's conversation is for the person who's been doing the

work, who's been consistent and disciplined and showing up for the dream, the goal, the routine, the

healing, like you are doing it all. And you're starting to wonder, why isn't it working? This is for the woman who has

poured so much of her heart and soul into something she believes in, a business, a health

journey, a dream she's been carrying quietly and still feels like she's standing still.

Before you even think about quitting, we need to talk.

There's a season in every journey where the work is invisible.

You're doing everything right.

You're showing up. You're making better tart where most

people quit. And y'all, they don't quit because they can't do it. They quit because it feels like

they're not doing anything. But let me be really clear. Just because it isn't visible doesn't mean it isn't working.

This is the part where the roots are growing underground.

And I know it's not glamorous, but it is essential.

You are laying the foundation that will hold up the next version of you. And foundations are kind of boring.

They're quiet. They're deep. They take a while. But you can't build something lasting without them.

When I was building my business, and I'm talking like early days, I would post articles on the

blog, I would put videos out in the world, I would share the podcast, and like one person would like

them. Nobody would respond. The listeners weren't there, but I just kept showing up.

I was writing blog posts and figuring out how to make graphics and hosting tiny events.

Like did any of you come to those meetups in the beginning?

It was like five people.

It was like throwing my heart out into the void and every single time you're like, does anyone care?

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