861 - Optimal Training Program Design
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 17 February 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
In this episode goes into detail about the brand new programs that he has launched on TrainHeroic. There are 2 separate programs with 2 different variations depending on how many days a week you train.
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Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
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Transcript
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| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition |
| 0:10.0 | podcast that goes way beyond just training and nutrition and helps you create a life |
| 0:14.2 | by design. |
| 0:15.7 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:17.9 | Travis McQueen. |
| 0:18.8 | And today we're going to talk about training. |
| 0:22.2 | Training, the new training program that I just launched. |
| 0:25.5 | Real quick, can we talk about how many more trolls are on YouTube than any other platform? |
| 0:32.2 | Holy shit. |
| 0:33.0 | Yeah. |
| 0:33.8 | I was like, I got like, because my email will like notify me, you know, you go to YouTube comment. |
| 0:40.3 | And I was laying in bed with Shannon last night. |
| 0:42.1 | And did you show her? |
| 0:43.0 | Yeah, I go, oh, here's a good one. |
| 0:44.2 | And it literally goes, you talk too much. |
| 0:47.5 | I was like, okay, Kevin. |
| 0:49.1 | And she was like, oh, my God. |
| 0:50.7 | You said, okay, Kevin? |
| 0:51.7 | Because that's his name. |
| 0:52.4 | Oh. |
| 0:53.2 | It's no picture just his name on |
| 0:54.7 | youtube is kevin like why did you just watch the whole video if you think i talked too much yeah |
... |
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