86. Facing Fears, Loving the Pressure, and Preparation SWAG

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 25 January 2022

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

We ate performance supplements (cereal and cheese!) before talking about facing fear in an athletic life, ways to reframe pressure, our recent culinary breakthroughs, the importance of preserving your unique voice, death, lessons from the amazing show Cheer, and bringing that "too old, too tired, and too talented" energy for 2022. Full SWAG MODE, ACTIVATE! Thank you all for everything! WOOHOO!

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Transcript

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0:00.0	Woohoo! Welcome to the Summer Call Play podcast. We are so happy to be with you today.
0:04.4	It's Tuesday!
0:05.4	It's Thursday!
0:06.4	Freakin' Tuesday.
0:07.4	I love Tuesdays. We start off the podcast every time, start talking about this, but I
0:11.4	think I just realized I love Tuesdays even more because before the podcast, I get an extra
0:15.4	cup of coffee and it's magical.
0:18.4	You do drink a lot of coffee on podcast days. How much are you going now? Are you just
0:22.8	like loading up with like 400 milligrams? It kind of feels like that with your energy levels.
0:27.0	I am up titrating as the word I'm going for, but no exact science. So you brew coffee
0:32.2	that's basically sludge. I think that's how our household operates.
0:36.0	So on Tuesdays, I don't dilute the coffee and I have an extra cup, so I'm not entirely
0:40.4	sure. We'll leave that up to the coffee powers that be there.
0:44.0	It's practically pipe cleaner going through you at this point. You have some drain-o going
0:48.1	through your intestines, which has to be good. You're not taking any extra weight into this
0:52.2	podcast episode at all right now.
0:54.5	Gross.
0:55.5	Gross?
0:57.0	That's a metaphor I don't like.
0:59.1	Is that the whole point of coffee now?
1:00.8	No. Coffee is delicious. I don't know what you're talking about.
1:03.8	Coffee is merely a utilitarian, you know, ex-lacks, perhaps, that, you know, you can put a lot
	...

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