85. The Beautiful Cruelty of Sports and Epigenetic Muscle Memory
Some Work, All Play
David Roche and Megan Roche
4.8 • 2.1K Ratings
🗓️ 18 January 2022
⏱️ 85 minutes
🧾️ Download transcript
Summary
We got ON A BIKE (slowly) before talking about the wildly fun epigenetic principles behind long-term adaptation, secrets and shame, email interventions, the beautiful cruelty of sports like running, and the importance of putting yourself out there and getting vulnerable. SHOOTERS SHOOT! Thank you all for everything! WOOHOO!
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Transcript
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| 0:00.0 | Woohoo! Welcome to the Summer Call Play podcast. We are so happy to be with you today. |
| 0:04.3 | Happy Tuesday! It's freaking Tuesday, and we just made an important discovery in our lives. |
| 0:09.4 | Addie Dog, now knows the word podcast. Yeah, she really does. As soon as you said that word, |
| 0:14.3 | so we record the podcast upstairs. And Megan says the word, addie just sprints upstairs as fast as |
| 0:19.9 | you possibly can and jumps on the couch the futon right next to the recording or little recording studio. |
| 0:24.8 | Very interesting. I wonder how she got that positively or reinforced, and if she's an |
| 0:29.5 | absolute genius. I think both. I'm going with both there, but it's different than her usual |
| 0:34.1 | behavior. So her usual behavior, she goes outside, runs, zoomies, and has so much energy |
| 0:39.2 | far beyond the life of the nine-year-old dog that she is. And then when she gets inside, |
| 0:43.0 | she basically doesn't move the entire day, except for a very few specific situations, |
| 0:47.0 | probably like food crinkling in the bag, the UPF striver, and then when we kiss, actually, |
| 0:52.0 | she gets a very, she's like, guys, I must be in the middle of you guys in this moment. |
| 0:56.2 | She really does love love. Like, especially our love, to an extent that is a little bit creepy. |
| 1:01.1 | What do you think is up with that? I agree about the creepy nature of it. |
| 1:04.4 | Recently, we've just been like, addie, nope. And the only time we tell that to her, |
| 1:07.9 | like we're exceedingly a fermentory dog owner, except when it comes to that situation, |
| 1:12.4 | because we're like, nope. We've had to close the bedroom door sometimes, because she just gets |
| 1:17.5 | so intense. And it's got a way more intense with age. And I wonder what it is exactly, |
| 1:22.1 | if it's a chemical thing, or if it's just like, this is love happening. I must be involved. |
| 1:27.2 | Or if she's just a little bit of a freak. Do you think she's a freak? |
| 1:30.3 | I don't know. I don't know. But I think it gets back, actually. We talked a couple of |
| 1:33.1 | episodes about the inverted you of happiness. I feel like there's almost like an inverted |
... |
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