This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

It is a Saturday which means we are answering your questions and by we, I mean, it's

me and I got my husband Christopher here.

Hello.

Hello.

I was making fun of you when you put your heads head on because you got a haircut after

like, oh, uh.

Nothing I have to tell.

Really, really long time.

I'm like, you gotta adjust that, that headset because your hair is a lot smaller.

Yeah, my hat's fit better though.

Oh, dear.

You really went down on the scale too.

Just as a function of losing the, you had wings out of your hats for a while there.

Anyway, we're going to go out to brunch after this.

I think we said the same thing last time we recorded too.

Maybe.

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