#854 - Resting For Gains

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 7 September 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Instead of just "resting", why not take an active approach to your recovery? This episode is about how you can and SHOULD treat your recovery as importantly as your training, because it IS your training.

Transcript

Click on a timestamp to play from that location

0:00.0	In this episode, how do you make the most sick fucking gains?
0:03.0	You have to rest. You have to take your rest days.
0:06.0	You have to rest actively and passively. You have to do it, y'all.
0:10.0	The sun is shining. The birds are chirping. The bacon is sizzling.
0:15.0	Welcome to the Daily Swole.
0:21.5	Test, test, test, testing, testing, testing, test, test, testing, test, test, test,
0:25.4	test, test, test, welcome, everyone to episode 800 inch 54 of the daily mother-suo.
0:35.2	The most muscular swole cast, beard broadcast broadcast gain cast man cast pimp cast
0:39.9	sleigh cast sleaze cast and just overall amazingly sausage like nipple cast ends a realm because when i
0:49.6	flex you flex we all flex our biceps are we now are we now flexing our biceps come on give us to get
0:57.2	some get some shouts of all shapes and sizes some some people have those salami those salami
1:03.9	nipples we have any salami nipples in the audience any salami nips tuning in come on you know it you know
1:10.2	they exist you know they exist. You know they exist. There's one thing for sure. There's one thing for certain. There are all different types of nipples in the world. That's one thing that we can be pretty damn sure of. There's something for everyone.
1:28.4	There's something for everyone.
1:29.7	There's some type of nipple out there that will apply to everyone that someone,
1:35.8	someone will be attracted to.
1:38.3	So if you haven't found that person yet,
1:41.1	the love Dr. Swoleo is here to tell you that someone out there loves your nipples.
1:48.2	They just don't know it yet.
1:50.1	They just don't know it.
1:51.4	They just don't know it yet.
1:53.0	They haven't come across your nips.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.