In this episode, do you trust your effort? What I mean by that is, I'm not going to tell you right now.

You got to listen to the episode, bish. Oh, oh, oh.

The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily Swole.

Let's do a little testing. Test, test, test, test, testing, testing, testing, testing, testing, testing, testing, testing, testing, test, test, a little testing.

Test, test, test, testing, testing, testing, testing, testing, test, test, test, test.

Test, tickles.

Testing, test, tickles.

Welcome, everyone, to episode 853 of Sedali, Mother, a Swo.

The most muscular, swole cast, beard cast, broadcast, gang cast, mancast,

pimcast, sleaze cast, anti-fat acceptance cast in the realm. See what I did there?

Because when I flex, you flex, we all flex our biceps. I am just, no, I'm not kidding, but that's like,

that's like the latest news that's been going on. I guess in like the swole sphere because of the videos I posted. But welcome everyone, wherever you're joining, whether or not you're joining on Instagram, Facebook. You're watching on Twitch Periscope. You're watching on YouTube. You know, you're checking me out. You're checking out all Papa Swolio. Maybe you're not. Maybe you're just listening to Papa Swoleo. Maybe you're just listening to the gains.

You're listening to me, flex. Hold on. Can you hear this?

Ah, for those of you that are on the podcast, that was my muscles growing. That was my bicep actually

growing, literally increasing cross-sectional area. That was literal hypertrophy. You just heard it. You just heard it. No, you didn't. I'm full of shit. But anyway, that being said, welcome everyone to episode 853. Let's see what's going on on the live cast. Hash brown, no filter hmm potato head over here yes love this time

a day thank you instagram uh thank you the beard man is here and uh you do not tell a lie let's see

hello from london alov savon marian is that is how you pronounce it savinin? Savin? I like it. Vincent. Yes, fat shamers unite.

All right. Now, here's a thing. Here's a thing. Let me clarify. There's really nothing to clarify.

I think the video literally just says what I wanted to say. That's why I posted the fucking thing.

But it's not like, I'm not trying to be reverse aggressive,

you know, I'm not, I'm still not going to tolerate anyone being rude in the comments. I'm

trying to mediate that, but no one has been, really. I haven't seen a lot of, you know,

...