In this episode, how do we pump up those humps? You got man lumps, you got lady lumps. How do we make those lumps pump? Oh, oh, oh.

The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.

Tickles, testing testicles, testicles, testicles, ball sack, testing, testing, testicles.

Welcome everyone to episode 8.502 of Zadari Mother Swo, the most muscular swole cast,

beard cast, broadcast, gang cast, man cast, pimp cast, sleeves cast, nipple cast, and hump day cast in Zarelem because when I flex you flex, we all flex our biceps. I flex my biceps.

You flex your biceps?

Eh?

Flex my manseps. I'm flexing my manseps right now. I'm just creating new muscles every day. That's what I do. I try to just build new heads of muscles. And I get to name them. If I build them, I name them. Well, that's retarded. Anyway, it's Papa Swilly. Hard and fast night gain train. Good to hear it, Richard. Jennifer, not missing an episode.

I'm hooked.

Oh, thank you.

Uh, ha, damas.

Uh, thank you very much. Hey, Miyagi, say, thank you for joining a dairy swore. Well, thanks for joining everyone. Welcome, welcome, welcome to episode 852. We're live on Facebook, Instagram, and also, of course, YouTube, Twitch and Periscope live everywhere today and also the podcast.

So hello podcast peeps.

Remember to subscribe.

I put some links and I do that once in a while just so everyone can, everyone knows.

And I put in my Instagram story, but you can go to SolenormusX.com and you can choose which app you like to listen on.

So some of you that don't have an iPhone, Apple podcast is the easiest. If you have an iPhone,

it's built right in. You just boom, you got the podcast right there. But if you have an Android,

you might use Google Play. You might use Spotify. You might use Overcast or Stitcher or one of those.

So you can literally, it'll take you right to the podcast in that app.

And then you can just subscribe right there.

So super cool.

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