#846 The Secrets to Restoring Your Metabolism & Increasing Longevity with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 14 August 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, host Ben Azadi, bestselling author of "Keto Flex," shares insights from his lecture at the Keto Orlando Summit 2024. He emphasizes the importance of restoring metabolism and addressing metabolic diseases by understanding the root causes, such as high insulin and blood sugar levels. Ben discusses solutions like ketosis, the negative impact of seed oils, and the crucial role of mindset. He also highlights contributions from other speakers, including Dr. Ryan and Dr. Barr, and stresses the need for individuals to take responsibility for their health amidst the current health crisis. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐️ Join the Nutrisense program to get a continuous glucose monitor and a dedicated nutrition expert. Head over to http://www.nutrisense.io/freedom and use the code freedom to get $50 off your first month. ⭐️ Equip beef protein powder and colostrum. 100% grass fed and finished beef. Head to http://www.equipfoods.com/benazadi for 20% off. (Coupon code automatically applied) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:16.6	so you feel good and burn fat. We are determined to deliver the science and art of metabolism
0:22.4	to you. We bring on the thought
0:24.3	leaders in this space to have life-changing conversations so you could apply and
0:28.6	upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:38.0	Your body was built to be self-heeling.
0:41.0	Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.
1:01.0	Welcome back to the metabolic freedom Podcast. I am your host Ben Azati. You could find me on
1:07.2	Instagram over at the Ben Azati. Today's episode is a special episode just for you. I was recently in Orlando, Florida,
1:15.8	where I gave a lecture on the secrets to restoring your metabolism and increasing
1:21.8	longevity at the Kido Orlando Summit 2024.
1:26.3	This is actually my fourth time in a row lecturing at this wonderful conference.
1:29.7	Hey, maybe some of you listening, we're at the conference.
1:32.7	It was so great to meet you.
1:33.7	We did a book signing right after.
1:35.7	And I love this lecture, by the way.
1:37.2	This lecture, I flew out.
1:39.0	I paid to fly out my videographer from Houston, David, the video Ninja Media.
1:46.5	He came over to Orlando to record this for you.
1:49.2	So you could listen to it or even watch it on YouTube,
1:51.3	which is being published today as well. The full lecture was recorded and this is a brand new lecture where I took a lot of information and science and research from the book I'm currently writing called Metabolic Freedom due in June 2025,
	...

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