#844 - Strength Or Size? (The Right Approach)

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 28 August 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Having the right approach to your training and injury prevention is essential. This episode delves into the proper mentality to have when digging into your short-term AND long-term goals.

Transcript

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0:00.0	In this amazing episode, strength or size? What should you be training for? What should you do?
0:08.0	Oh, oh. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.
0:19.9	Testing, testing, testing, testing, test, test, test, testing, testing, testing, test, testing, test
0:24.4	Icles, test Icles, ball sack, test Icles.
0:28.2	Welcome everyone to episode 800 and foie-fois of the daily mother-swole, the most muscular
0:35.4	swolecast, beard cast, broadcast, game cast, man cast, Pimpcast, sleigh muscular, swole cast, beard cast, broadcast,
0:37.6	gain cast, man cast, pimcast, sleigh cast,
0:40.8	sleaze cast, beard cast.
0:43.0	If I said that twice, it's because the beard is extra casty
0:47.0	today in the realm, because when I flex, you flex,
0:50.1	we all flex our biceps.
0:52.5	Welcome everyone on Facebook, Instagram, and Twitch, tuning in live to the Gain Train all aboard.
0:59.6	Chew fucking chew, mother beeches.
1:04.0	What's going on?
1:04.8	Happy Tuesday.
1:05.9	I hope you're enjoying your day.
1:09.2	844.
1:10.4	If you don't watch every day or you don't follow every day, you will blink
1:14.1	and all of a sudden will just be on a completely new set of digits. It still blows my mind
1:22.2	when I look at some of these numbers. I go back and try to look for an episode sometimes and I'm
1:26.1	just, you know what, I give up.
1:28.2	I give up. I can't. I can't even. I can't even. Oh, but it's amazing. It's amazing how much
	...

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