#843 Water Fasting Protocol: Cleanse The Brain, Melt Fat, Starve Cancer & Reset Your Age with Alan Goldhamer

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 9 August 2024

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am blessed to have Dr. Alan Goldhamer here with me. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. In this episode, Dr. Goldhamer emphasizes the necessity of fasting as a response to dietary excess, which he identifies as a leading cause of prevalent health issues such as obesity, cardiovascular disease, diabetes, autoimmune disorders, and cancer. He describes visceral fat, which accumulates around the organs, as particularly harmful, likening it to a tumor that secretes inflammatory substances. The modern diet, laden with hyper-concentrated substances like salt, oil, and sugar, tricks the brain into overeating by artificially stimulating dopamine. This leads to widespread obesity and related diseases. Dr. Goldhamer emphasizes that accurately measuring autophagy, especially minute-by-minute, is extremely challenging due to biological limitations, even in animal studies. While biomarkers can offer a generalized picture of autophagy, developing non-invasive, reliable indicators remains difficult. He underscores that acute responses, necessary for health, complicate precise measurement. Resources from this episode: Website: https://www.healthpromoting.com/ The Pleasure Trap: https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974/benazadi-20 Can Fasting Save Your Life?: https://www.amazon.com/Can-Fasting-Save-Your-Life/dp/1570674191/benazadi-20 TrueNorth Health Foundation: https://www.truenorthhealthfoundation.org/ TrueNorth Health TV: https://www.healthpromoting.com/tnhtv/landing Dr. Goldhamer on YouTube: https://www.youtube.com/@TrueNorthHealth123 Phone: 707-586-5555 / / E P I S O D E S P ON S O R S *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	We say let's get rid of the gut linkage and the inflammation that causes the
0:04.1	tight junction linkage that stimulates the proteins and stimulate the immune system
0:08.2	attack itself. We use fasting. It resolves the inflammatory process. It normalizes the gut
0:13.6	microfom and then let's go on a whole plant food S.S.
0:16.0	free diet and not create the oxidative damage that caused the inflammation to
0:20.0	create the problem to begin with. And as a consequence, we can manage these autoimmunees
0:24.5	is far better off medications
0:26.1	than they ever were on medications.
0:28.1	They're not cured.
0:29.8	What they are is managed.
0:31.2	Just like you can't cure obesity. You can lose the weight and keep it off
0:34.4	the rest of your life. But if you go back to eating greasy fatty
0:36.5	processed, sugary foods, you're getting fat again. And you can normalize the blood pressure.
0:41.2	When you go back to doing the things that cause it, it's coming back.
0:44.2	And you can resolve autoimmune disease and manage autoimmune disease,
0:47.0	but you can go back to doing the things that cause it's coming back.
0:50.8	And the same thing is true with cancer. The truth is the only cure for cancer is
0:55.5	prevention and you can prevent cancer you can delay it you can defer it and you can
1:00.3	manage it but you can't cure it. The Greek definition for metabolism is to transform. Your metabolism is
1:19.4	designed to take food and to transform it into energy so you feel good and burn fat.
1:25.9	We are determined to deliver the science and art of metabolism to you.
1:30.0	We bring on the thought leaders in this space to have life-changing conversations so you could apply and upgrade your metabolism.
	...

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