843: HOT RANT Plus Your Top Questions
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 2 January 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
Warning: today's episode kicks off with a HOT personal rant! Then we dive into some epic questions including:
How did you find a balance with food? How did you get there?
What are some things you wish you knew in your 20s?
What's something you learned this year that may help others, too?
Plus, there are a bunch more! I also gave away Mentabiotics (linked here) and invited everyone to join me in the free Primal Potential FB group (linked here)
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.2 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:24.6 | I know with the Saturday, I know you guys are probably expecting Chris and his energy |
| 0:28.0 | and his ridiculous humor. |
| 0:30.1 | He is not here with me today. |
| 0:31.7 | He is just me. |
| 0:33.6 | We are just, our schedules are making it challenging to find time to record and so it was either |
| 0:41.6 | do it late at night or do it by myself and I chose to do it by myself. |
| 0:47.3 | With that said, last week we talked about a cash giveaway. |
| 0:51.3 | I announced that in our free Primal Potential Facebook group on January 1st. |
| 0:56.7 | Happy New Year by the way. |
| 0:58.4 | This is officially the first episode of 2021. |
| 1:02.8 | I know I'm not alone in hoping that this year is dramatically different and dramatically |
| 1:08.1 | better than 2020. |
| 1:12.2 | But yeah, if you are not in that free Primal Potential Facebook group, you can head over |
| 1:15.8 | there. |
| 1:16.8 | We would love to have you there. |
| 1:18.2 | I will make myself a note right now to link to the Facebook group in this description |
... |
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