In this episode, we discuss the weakest, quote, muscle in the body.

Now, it's not really a muscle, but if you treat it like one, it can easily become the strongest,

and you need to start training it today.

Oh, oh, oh.

The sun is shining.

The birds are chirping.

The bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing, test, test, test, testing, test, testing, test,

Icels, testing, test Icles, test Icles, testicles.

Welcome everyone to episode 842 of the Daily Mother Swo, the most muscular swole cast,

Beardcast, Broadcast, Gaincast, Mancast, Pimpcast, Sleas cast, and without a doubt,

Slaycast in the realm because on our flex, you flex, we all flex our B biceps. What is going on Beeshes live on Facebook, Instagram, and the Twitch?

What up Ho's on my Instagram Hose?

What up Beeches?

What up Bees.

We're talking about the weakest muscle in the body today.

I do put parentheses about around it because it's not really a muscle but i'm going to teach you the

vays i'm going to teach you the ways of how to train it like one it's going to get real it's going to get real

real quick real real fast real quick and you may not like everything i have to say as always i'm

sure you will you probably will this is a good is a good topic. We're talking brain gains today. Everyone likes it when I get mental. We go psychological with the gains. It's really one of the biggest oversights in fitness. So we'll get into that a moment. Kirstie, hello. Fly kick monkey rocks.

Ooh, a fly kick right to the balls.

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