841: How We Navigated The Holidays

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 26 December 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Answering all your questions today! Someone asked what Chris & I love most about each other, another question came in about nightshade vegetables, healing foods and supplements for depression and how we're navigating the holidays!

Here's the Vitamin D I mentioned in the episode!

Transcript

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0:00.0	Mundo Business Banking. It just works. So you can too. Join businesses like Target
0:05.7	to Wishing by opening a Mundo Business account.
0:07.8	What I love about Mundo Business account is how easy everything is. It can be filtered,
0:12.8	we can tag. We thought we'd have to manage our business around our banks, but that's
0:17.4	not the case for Mundo.
0:18.6	My name is Shun. I am the Italian target Trisha.
0:21.6	Apply in minutes at monzo.com slash business. To apply you must be a sole trader or director
0:26.6	of a limited company, UK Business is only terms and conditions apply.
0:30.0	This is Primal Potential and I am your host, Elizabeth Benton. Primal Potential is about
0:38.4	you. Your ability to change is not defined by yesterday and doesn't need to wait until
0:44.8	tomorrow. Your transformation is now. Let's get started.
0:50.8	Hello everybody. Welcome back to the Primal Potential podcast. It is the day after Christmas.
0:57.8	It's a Saturday and Christopher is with me.
1:00.4	Hello, Merry Christmas to all.
1:02.4	We're actually recording this on Christmas.
1:04.8	Yes, we are.
1:05.8	We're not exactly ahead on these Saturday shows.
1:08.6	Not anymore.
1:09.6	No, we were for a while. We were.
1:10.6	Yeah, we were crushing it.
1:12.4	We'll catch up again because we have to before baby.
1:14.4	Yeah.
	...

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