839. Stop Censoring Yourself: It's Time To Be Seen

Almost 30

Krista Williams & Lindsey Simcik

Self-improvement, Health & Fitness, Alternative Health, Education

4.5 • 4K Ratings

🗓️ 27 January 2026

⏱️ 122 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulnerable, paradigm-shifting journey from self-censorship + performance to true freedom. Ahead, Je’taime + Simon reveal why perfectionism, people-pleasing, and the need to “monitor” ourselves keep us stuck—especially in the dating + abundance realms. They explain how to heal the feminine + masculine within, break out of autopilot mode, and create space for deep healing. If you’re craving next-level growth, insider wisdom on energy healing, and permission to claim your full power, this is the convo you can’t afford to skip. Get the behind-the-scenes scoop on sacred ceremony, the “Goddess molecule,” and how to set boundaries that actually protect your energy. We also talk about: How to tell if you’re living in alignment or just “performing” The subtle art of breathing, pausing, and dropping into your body for real authenticity Mary Magdalene Reiki, temple codes, and the difference between feminine + masculine healing energies Creating iron-clad boundaries (that still feel soft + loving) Understanding + integrating the “inner monitor” + inner critic Navigating dating, sexual trauma, and feeling safe to receive healthy masculinity Decoding the transformative power of 5-MeO DMT (“Goddess molecule”) ceremonies Building soul-level friendships + finding spaces safe enough for your realest self Using your intuitive gifts without abandoning yourself Radical self-permission: why joy, pleasure, worthiness, and spiritual abundance are revolutionary Resources: Website: https://www.jetaimecheree.com/home Instagram: @jetaimecheree Instagram: @simonmunkshoj Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Ka’Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	At Accardo, you'll save 25% on your first shop and get free delivery,
0:04.6	which means if you were to buy a four cheese pizza,
0:07.3	you'd basically be getting one of the cheeses for free.
0:10.2	Save and splurge at Arcado, the online supermarket.
0:12.9	Geographical and other restrictions.
0:14.5	Minimum spend, 60 pounds and charges apply.
0:16.6	New customers only, maximum saving 2020 terms at Accardo.com.
0:35.6	Hello and welcome to Almost 30 Podcast.
0:38.7	Hi, everybody. Welcome to the show. It's Lindsay and Krista.
0:45.3	Hello. Here we are. Here we are. I'm really excited to have you. Today's episode is very vulnerable.
0:50.4	It happened quite a bit ago and it is bringing me back. Isn't that funny how we do that?
0:57.6	Yeah. We batch episodes here. Yep. So BTS background of podcasting, most people in podcasting batch, Lindsay and I have been in the space for 10 years now and living on separate coasts,
1:02.2	having different schedules, all the things. You kind of batch the content. And so, you know,
1:07.4	most of our content is like withstands time. It's like conversations around the nervous
1:11.8	system, conversations around parenting, around dating relationships, you know, spirituality,
1:17.1	all the things. So it doesn't really matter when it comes out. But sometimes we talk about
1:20.7	things that are really personal to us and it seems like timing is always kind of funky.
1:26.4	Like I think for me, when I've been in my process of dating,
1:29.8	it was like every week you were like, does she have a boyfriend? Does she not a boyfriend?
1:33.4	Is she getting ghosted? Is she married? She's being a billionaire? Yeah, honestly.
1:36.9	Is she what's going on? And it was like, even in my process of being in a relationship now,
1:43.5	it's like there would be one episode one week where I'm like, I'm struggling so much. And something in the next would be like, I'm so happy. And like, people are probably like, are they okay? Like, and I think, this is with a different guy. That's with a different guy. Like, yeah. It's very hard to track. We need someone on our team tracking that. Like every intro that we do, every
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista Williams & Lindsey Simcik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista Williams & Lindsey Simcik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.