#837 REVING the Word: "FaceTime and Heartburn" (1 Chronicles 16:11) Alisa Keeton - INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 9 October 2023
⏱️ 34 minutes
🧾️ Download transcript
Summary
Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 Chronicles 16:11. In this REVING the Word, Alisa invites you to break up with worry, take a deep breath, and get moving. You'll even hear about the 5 B's and why we need to put our phones away and get some Facetime with the Lord.
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Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU!
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Playlist:
Only Us - Paperwhite
Shades of You (Tor Remix) - Fejká & Henry Green
Beauty of Presence - Kim Walker-Smith & Skyler Smith
To Stay - PLÜM
Here in Your Presence - New LIfe Worship
SOS - We the Kingdom
I Love Your Presence - Swallowsong
Transcript
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| 0:00.0 | What's up Revelation Wellness, I'm Aaron, one of the team members here, and I want to let you know about our brand new |
| 0:05.3 | RevU courses. We're rolling out RevU Kids for our instructors, and that's how to teach kids, |
| 0:12.7 | fitness classes, effectively, and safely while leading their hearts to Jesus. We also have courses that are open to |
| 0:21.4 | all, like how to study the Bible and myofacial release. Now, if you don't know what myofacial release is, |
| 0:27.8 | it's basically how to use a foam roller safely and effectively. So, there's something for everyone. |
| 0:35.0 | Courses begin this month, and all the information is in the show notes. Just swipe up. Now, in this revving the word, |
| 0:42.4 | we're going to move our bodies, but we're going to be touched in our heart and in our mind. Don't forget to |
| 0:47.9 | rate review and leave us a message on SpeakPite. We can't wait to hear from you. Are you ready? Let's get moving. |
| 0:54.2 | Getting the playlist going in three, two, one, play. |
| 1:02.7 | All right, friend. Good morning, or afternoon, or evening. |
| 1:09.8 | It's time to embody the words of God. |
| 1:16.0 | I'm going to do a really good message for you today. It's a message that I am living out, so it feels really fresh. |
| 1:26.3 | And I just know you're going to leave here encouraged, challenged, but in the best of ways. |
| 1:36.1 | So, I'm Elisa Keaton, founder of Revelation Wildness. If you are new to us, welcome. |
| 1:43.8 | You're doing it right. If you're moving your body in any way, and here's the other thing. |
| 1:52.8 | Stay embodied. Stay in your body. So right now, take a breath, scan your body. Notice any tightness, aches or pains. |
| 2:11.8 | You're just going to observe them. You're not going to diagnose yourself. |
| 2:16.8 | You're going to break up with worry. You know how you do that? Take a breath. |
| 2:23.8 | And then maybe even kind of shake your hands a little bit. Flap your arms a bit. Shake it off a bit. |
| 2:33.8 | We get so tied up in wanting to understand and have knowledge. What's going on? What's wrong with this? What's wrong with that? |
| 2:44.8 | Pain is a megaphone. But God. God is the sound waves. |
| 2:55.8 | All right. A megaphone is just a tool to amplify whatever we're saying. |
... |
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