4.8 • 946 Ratings
🗓️ 26 July 2024
⏱️ 71 minutes
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0:00.0 | You know from the perspective of longevity there's a number of tools that people can use to |
0:06.8 | improve their health now and olive oil would be one of those very simple |
0:11.2 | inexpensive tools if you get the real stuff. |
0:15.0 | It's, of course, as you know, very rich in mono and saturated fats. |
0:18.3 | It's going to help to manage inflammation, improve overall quality of life. |
0:22.4 | And this is really what we're talking about |
0:24.3 | ultimately from the perspective of longevity that if we can manage oxidative and |
0:30.4 | inflammatory stress we can see a dramatic improvement in health span and lifespan. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat |
0:57.7 | We are determined to deliver the science and art of metabolism to you |
1:01.9 | We bring on the thought leaders in this space to have life-changing |
1:05.3 | conversations so you could apply and upgrade your metabolism. The topics covered here include |
1:10.7 | biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. |
1:17.9 | Your body was built to be self-heeling. |
1:20.2 | Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master. My name is Ben Azotti. I'm the best-selling author of Kito Flex, |
1:33.7 | and I want to thank you for spending part of your day with me. |
1:40.0 | Welcome back to the Metabolic Freedom podcast. I'm your host, Ben Azadi. You can learn more about me over at Ben Azadi.com. |
1:47.0 | Hey, thank you for pressing play today. We have a brand new guest. His name is David Schmidt and he is a researcher, an inventor, a scientist and |
2:00.2 | what an impressive story and what an impressive story? |
2:03.0 | impressive product, to say the least. |
2:07.0 | You're going to love what we discussed today. |
2:09.0 | Of course, if you're looking to anti-age to increase lifespan and health span and reverse DNA damage and lower |
2:18.2 | inflammation and produce more energy and create more stem cells this is the conversation for you. |
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