MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about ow Justin’s kids diets have changed since switching to carnivore, the benefits of weight training for old school martial artists, if there are banned substances used by high achievers that aren’t actually bad but the government doesn't want “normal” people to use and the most beneficial habits that they have implemented into their daily routine.

• How doing blue collar work teaches you responsibility, specific skills and builds character. The guys share stories from their early days working for their parents. (5:31)
• Is Adam more dangerous as an underdog? Update on his shoulder injury and how it has affected his progress in the competition. (15:41)
• The difference in body composition from being on hormone replacement drugs vs. being natural. Adam shares how if life was easy it would be no fun. (24:37)
• Do you have any family that loved to read tabloids? Justin drops a crazy story and the guys share ridiculous stories they have read in the past. (28:28)
• #TBT - The Mind Pump guys share photos. (32:34)
• How certain breeds are bred to have specific traits and the importance of having a dog in your life. (34:30)
• Can What You Eat Affect Your Mood? The new field of nutritional psychiatry and what it could have in store for Western Medicine. (39:45)
• Need a cure for gut issues or hangover? Four Sigmatic’s new Activated Charcoal Lemonade. (43:31)
• The definition of a partnership and the struggles that come about. (45:29)
• #Quah question #1 – How have Justin’s kids diets changed since switching to carnivore? (52:29)
• #Quah question #2 – How would you explain the benefits of weight training for old school martial artists? (1:05:30)
• #Quah question #3 – Are there banned substances used by high achievers that aren’t actually bad but the government doesn't want “normal” people to use? (1:14:14)
• #Quah question #4 – What are the most beneficial habits that you have implemented into your daily routine? (1:27:06)

People Mentioned:

• Dr. Justin Brink (@premiere_spine_sport) Instagram
• Jordan Peterson (@jordan.b.peterson) Instagram

Related Links/Products Mentioned:

• Four Sigmatic
  • **Code “mindpump” 15% off order**
• Butcher Box
• Woman who is in love with a ghost now wants to have babies with him
• For Over 100 Years, Pitbull’s Were Our Babysitters
• Can What You Eat Affect Your Mood?
• LIFEAID Beverage Co. - Text “474747” – “Mindpump” **2 cans for 99 cents! **
• Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work - Book by Jamie Wheal and Steven Kotler
• The Rise of Superman: Decoding the Science of Ultimate Human Performance - Book by Steven Kotler
• Brain.fm

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump/ Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)