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CONSISTENT by Primal Potential

825: When Struggling With Yourself (And Others)

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 31 October 2020

⏱️ 21 minutes

🧾️ Download transcript

Summary

Today I'm answering your questions - solo style - and we've got some great ones!

How do we keep our intentions strong through the entire day?

How do we snap out of a funky feeling?

What's the best approach when our partners aren't on the same health page as we are?

And so much more! Enjoy it and let me know what your questions are so I can tackle them in a future episode!

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.2

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody, welcome back to the Primal Potential Podcast.

0:24.8

I am Elizabeth Benton.

0:26.6

It is Saturday, but Chris is not here.

0:29.6

I will tell you why.

0:31.8

I am sitting here in my office.

0:34.4

It's the end of the day.

0:35.4

It's about 4.30 in the afternoon.

0:38.0

I typically do not record towards the evening time, which is not my prime time.

0:43.1

We have to record, Chris and I have to record two episodes today, but he is not back from

0:47.1

the vet yet with Rumi just for a check-up.

0:50.9

So I am sitting here and I am like, are we only going to do one episode today?

0:54.8

And then I said, well, make this easier.

0:57.7

It would be if I just do the first of the two by myself.

1:00.7

This does not have to be a thing where now we can do two.

1:05.2

Sometimes the solution is very easy, but if we get locked into the way things are supposed

1:13.1

to be or the way things usually are, then we might not see the simple solution.

1:17.3

So I could do an entire episode on that.

...

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