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Metabolic Freedom With Ben Azadi

#824 Get Rid Of Cellulite For Good: 28 Day Protocol To Lose Flabby Fat Fast with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8946 Ratings

🗓️ 6 July 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Your skin cells regenerate every 28 days. This is great news because with this protocol you will notice a reduction in cellulite within a month. What do you do at restaurants? Use the seed oil allergy card! Head to www.seedoilcard.com to get it for free. Here are the red light devices I use and recommend: 🌟 Sauna Space Photon Beam. This is the red light device you saw me hold up in this video: https://sauna.space/KETOKAMP Code is KETOKAMP for a nice discount 🌟 BonCharge red light panels: http://www.boncharge.com/ketokamp use the coupon code KETOKAMP for a nice discount. My favorite coffee is Purity Coffee http://www.ketokampcoffee.com use the coupon code ketokamp for 15% off. LifeWave Patches. Head to ketokamp.com/lifewave to learn more. / / E P I S O D E S P ON S O R S 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 💶 🎉 Studies & References: Adiponectin expression in subcutaneous adipose tissue is reduced in women with cellulite: https://sci-hub.se/10.1111/j.1365-4632.2010.04713.x Improving adiponectin levels in individuals with diabetes and obesity: https://diabetesjournals.org/care/article/38/8/1544/31091/Improving-Adiponectin-Levels-in-Individuals-With Cellulite: a cosmetic or systemic issue? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6232550/ Low estrogen and cellulite: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520379/ Fasting studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413166/ https://sci-hub.se/10.1093/gerona/50a.6.b337 https://www.cell.com/fulltext/S2211-1247(17)31177-4 // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0

The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy

0:16.6

so you feel good and burn fat. We are determined to deliver the science and art of metabolism

0:22.4

to you. We bring on the thought

0:24.3

leaders in this space to have life-changing conversations so you could apply and

0:28.6

upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.

0:38.0

Your body was built to be self-heeling.

0:41.0

Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.

0:48.8

Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.

1:01.0

I'm going to share with you an easy seven-step protocol for you to get rid of

1:05.6

cellulite in the next 28 days. This works so well that if you follow the steps

1:09.8

I'm about to outline in the next month you'll notice significant changes with

1:14.0

cellulite and loose flabby skin. The best news, it doesn't matter how long you've

1:18.4

had cellulite and loose flabby skin or your age, this is going to work like a charm. How do I know that?

1:24.0

Because skin cells regenerate every 28 days. And if we could implement what I'm about to show you,

1:29.3

in the next 28 days when your skin cells regenerate, it'll be healthier skin cells to reduce the appearance

1:35.1

upcellulite and tighten your skin.

1:38.2

I'll be sure to include all the studies and references in the notes down below for you to check out.

1:42.4

The first step in your protocol is to

1:44.4

consume these specific foods proven through research to reduce cellulite and tighten

1:49.9

your skin. The first is a set of antioxidant rich foods, blueberries and green leafy

1:55.2

vegetables. Blueberries are high in antioxidants that support skin health and reduce

1:59.7

inflammation, which can help improve the appearance of cellulite, and green leafy vegetables such

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