82. How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness

The Kris Gethin Podcast

Kris Gethin

Fitness, Health & Fitness, Nutrition

4.9 • 598 Ratings

🗓️ 19 November 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation. Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.

Time Stamps

The power you feel when you fuel your body properly. [6:30]
Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
Using your body as a part of your brand to motivate & inspire. [19:25]
The inspirational story of his sobriety. [23:30]
Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
What are the food options behind the scenes for a DJ? [32:00]
Why it's easier to say NO than to have one. [35:30]
Changing your perception of having 'fun'. [38:28]
How do you hack your environment while traveling? [46:40]
Transforming himself and in the process changing people's lives. [55:55]
How does he workout on the road? [59:34]
Is there a market for health & fitness in the music industry? [61:40]
How he uses fasting while on the road. [65:15]

Featured Guest: Kai Wachi

Episode Sponsors

This episode is brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase.
Want to upgrade your digestion? Check out MassZymes by BioOptimizers, the most powerful protein-digesting enzyme on the planet. Use code KRIS20 for 20% off your order at https://masszymes.com/kris20
BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kapex is now here to help with fat digestion! Use code KRIS20 at www.kenergize.com/kris/ for 20% a bottle of BioOptimizers Kapex today!

Connect with Kris
Instagram: @krisgethin

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everybody, Chris Gethen here and welcome to another episode of the Knowledge and Mileage
0:07.8	podcast. Today we have quite the different guest. His name is Kai Wachi. Not only is that his
0:15.8	DJ name, that actually his is real name. So I got to know Kai many, many months ago, being a local
0:25.4	resident of Boise, Idaho, he was somebody that I selected to go through a 12-week transformation.
0:32.7	He'd put on some weight, got a little bit fluffy in the quote unquote off season, and I needed a male and a
0:41.0	female to transform over a 12-week period to show others that doesn't matter what your
0:48.3	background is, what your job is, you can transform. Now, being a popular DJ, Kai travels a lot. And he's in an industry,
0:58.1	which is usually associated with drugs, alcohol and bad food. He's quite the opposite.
1:03.5	He is the evangelist for training, nutrition, health, optimization. But it wasn't always that way. His background was quite
1:13.0	significantly different prior to him finding his calling, I'd say, as a dubstep DJ. So you're
1:21.6	going to love this show today. But before we go into that, there's a couple of things I want to make
1:26.9	mention of. So I'm sure that you would have followed me on my socials for quite a while using a skincare. I never thought that I would be telling you about my skincare routine, but here I am. Visual chemistry skin is something that I've been using for a while. And if people are telling me that I look like I'm in
1:44.5	my mid-30s, when I'm in fact in my mid-40s, I must be doing something right. There's ingredients in
1:51.1	there that I absolutely love, such as the plant stem cells, the peptides, the retinol, the antioxidants,
1:58.0	the lavender, all sorts. And this is something that I use every morning, every night,
2:03.9	and I use the charcoal mask once a week, yeah,
2:07.3	about once a week at the moment.
2:08.9	Anyway, there is going to be a massive special
2:12.9	coming up on this Black Friday, okay?
2:16.4	So this will be going live on the 29th of November. Okay.
2:21.8	There's going to be buy one and get one 50% off of all their products. This is a very first.
2:30.4	So go to visual chemistry skin.com. Visualchemistry skin.com. I'll put the link in the show notes
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kris Gethin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kris Gethin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.