813 - One Habit That Will Change Your Life
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 9 June 2022
⏱️ 13 minutes
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Summary
In this episode, we look at 2 linchpin habits that can change the rest of your life.
https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew/
Transcript
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| 0:00.0 | In this |
| 0:02.0 | I share two simple linchpin habits you can add to your routine |
| 0:06.0 | to make your life 10 times easier. |
| 0:10.0 | Get excited because this is tiny leaps. |
| 0:14.7 | Big changes. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can |
| 0:38.9 | use to improve your life in under 15 minutes. My name is Greg Klunis and in yesterday's episode |
| 0:46.5 | episode 812 if you haven't listened to or watched that we talked about |
| 0:51.2 | lynchpin habits now just as a quick recap a linchpin habit is a habit that |
| 0:56.7 | makes everything else fall into place. It's the type of thing that you rely on that feels like if you don't do it your life is going to fall apart |
| 1:06.5 | and it requires some preparation or some follow-up that enables it to help you become more effective with the other habits that you might be trying to build. |
| 1:16.5 | And these are insanely powerful tools. They can help you to drastically improve your consistency and drastically improve your ability to stick with a |
| 1:26.4 | particular behavior for long enough so that you can actually see the results that come from |
| 1:32.1 | it. But what do you do if you don't already have one? |
| 1:37.0 | What do you do if you're not sure what your linchpin habit is? |
| 1:41.6 | Well, what I want to do in this episode is lay out a simple process for identifying any existing |
| 1:48.0 | lynchpin habits you might already have. |
| 1:51.0 | And then I want to leave you with two lynchpin habits that I think have people that I love and care for and that I've seen the results of. |
| 2:04.4 | So let's start with the process. |
| 2:07.4 | When it comes to figuring out what your linchpin habits are, |
| 2:10.6 | I recommend doing a few things, |
| 2:11.9 | and this is gonna require some like manual work. |
| 2:15.4 | So the first step is to pull out a piece of paper and write out any habits you already engage |
... |
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