Oh my gosh, next time I cook like, I cannot have that thought again.

I do not want to have that thought ever again.

And what that is is thought stopping.

And what happens when you try to stop thinking about something,

you think of it more and you think of it more and you think of it more.

I made me and I'm Abby.

And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions

and always being willing to grow with a purpose.

We get vulnerable and real with an honest look into the challenges and triumphs.

We all face every woman listening.

It's the opportunity to choose what life looks like for herself.

Today we have the pleasure of interviewing Jenna overba.

She is a therapist, personal trainer and mom.

She hosts the podcast, all the hard things in what she dives into OCD

along with other subjects.

We're excited to have her on herself today.

And we're going to revisit some things that we've covered in the past.

We'll also diving into some new topics and putting a different lens on this

conversation.

So Jenna, we would love it if you took a moment to introduce yourself to our

...