Know that for starters, thoughts create our feelings.

So you can't feel guilty unless you have a thought about guilt

and that it's negative in the first place.

So where somebody might say, I'm leaving for the weekend

and be so excited that I'm leaving for the weekend,

someone else might look at it as, I'm leaving for the weekend.

So literally that's just a neutral sentence.

It's a neutral circumstance, but two people can look at it

in a very different way.

I'm Amy.

And I'm Abby.

And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions

and always being willing to grow with a purpose.

We get vulnerable and real with an honest look

into the challenges and triumphs we all face.

Every woman listening gets the opportunity

to choose what life looks like for herself.

Today we're going to dive into a topic that a lot of us

have struggled with in the past

or maybe you're currently struggling with it

...