This is a global, original podcast.

Paul McKenna's positivity podcast.

Hello, this is Paul McKenna, and welcome to the positivity podcast.

My objective is to interview the most interesting people in the world,

and in the next 30 minutes, get insights and even discover how it is that they do what they do,

what makes them unique and fascinating, their success

mindset, and certainly what keeps them positive.

My guest today is a YouTube star with over 6 million subscribers. One of his channels has

had over 70 million views. He's an international best-selling author, BBC broadcaster presenting for Radio

1. I'm talking today with Daniel Howe. My whole mindset in regards to what I'm doing with my life

was I have to go get a real job and do what my granddad says. And I did not believe for a second

that I would be able to do anything that I was interested in.

We can choose to do things that will change how we feel.

So it used to be, I'd be lying face down on the carpet in a pile of beige snacks, just

you know, feeling a bit self-indulgent going, oh, woe is me, simply can't do any work today.

It's just one of those days, whereas now I'm like, actually, a change of scenery can change who I feel. Only worry about the things that you can control.

Don't let hypothetical worries take up all of your mindset and just make you completely

useless at getting out of whatever situation you're in. And if you just step back and go,

you know what, I'm going to put it in context, I'm going to think about how I'm thinking about this, I'm going to solve the problem step by step.

Every single choice you make in life, whether you're aware of it or not, all of it affects how you feel.

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