#805 - You Are Who You Were (BRAIN GAINS)

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 20 July 2018

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This hell of a mental episode is packed with philosophy, nutrition and strategic approach to fitness and life.

Transcript

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0:00.0	In this episode, you are who you were. Ooh, mind fuck.
0:07.8	The sun is shining, the birds are chirping, the bacon is sizzling. Welcome to the Daily Swole.
0:18.7	Testing. Come on now. Test, test, test, test. Testing. Test, test, test, test, test, test, test, test, test, test, test, test, test.
0:22.0	Testing, test, test, test, test, test, test, test, test, test, test, test, test,
0:24.1	test, test, test, test, test, test,
0:24.7	well, welcome everyone to episode 8105 of the daily mother,
0:31.7	the most muscular, swole cast, beard cast, broadcast, gang cast, man cast,
0:35.9	pimps, and sleeves cast in the realm, because when I flex, you flex, we all flex our biceps. What the fuck is going on beeches? What's going on, beaches and sleetches. That's what we call sluts. Bitches and sluts. Beeshes and sleetches. What's going on? Instagram, Facebook, YouTube, Twitch, Periscope, and of course, podcast, peeps, SoundCloud, Apple Podcast. And yeah, we got some, are we glitching out already? Good. Good. You have to fight to be here. You have to fight for the right to be here live on the Swole. So what's going on? What are you training today? It's Flex Friday. Papa Swolio is not training today. I ain't doing shit.
0:55.2	Well, I'm doing a lot of shit, but I'm going to be sitting in front of these screens all day. It's raining out, so it's a little bit gray in South Florida. I hope it's nicer where you are. I hope it's nicer where you are. I hope it's not as gray and dreary looking.
1:30.1	I like it.
1:30.7	I love it when it rains.
1:32.2	I love some good rain.
1:33.5	I think it's severely, severely underrated rain.
1:38.5	It's nice.
1:39.2	It's refreshing.
1:40.8	It's refreshing.
1:41.6	It needs to happen.
1:42.8	The only problem is down here in Florida when it rains, you get that ball sweat. You get that wet. You get that sponge. It's like a, it's a sponge. You're breathing, breathing into a fucking sponge in South Florida. I cannot wait to get the hell out of the state. I cannot wait. It's funny after I graduated college,
2:00.9	I couldn't wait to come down and hey,
2:02.5	I'm gonna live where I vacation. Now it's like, all right, I'm done with Florida. Next, next. You know what it is? I don't know, rep where you're from? Where are you watching from? Are you in more of like a city environment? Are you more in a country environment? Where are you from?
1:57.1	I grew up in the country.
1:58.5	I grew up in the country.
	...

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