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Tiny Leaps, Big Changes

803 - Stop Chasing Success

Tiny Leaps, Big Changes

Gregg Clunis

Mental Health, Health & Fitness

4.3920 Ratings

🗓️ 19 May 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that The COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottles, to The Coldest Pillow, to The Coldest Icepacks. They have even developed The Coldest Dog Bed, and Dog Bowl to keep your furry friends cooler during the hotter months.

Coldest: https://coldest.com | TINYLEAPS

Want to learn more history while reducing your stress?  If so, then try the new podcast, Calm History. Enjoy curious stories and trivia from history, narrated in a calm voice to help you to relax. Calm History can help you to fall asleep at night, or unwind at any time of the day. Just search your podcast player for Calm History, or use the link in the episode notes.

Link for episode notes: https://www.silkpodcasts.com/

Transcript

Click on a timestamp to play from that location

0:00.0

This Podcast is sponsored by The Coldest Water, a company at War with Hot.

0:06.5

They believe that the coldest things are the best things in life.

0:10.8

Built for athletes and high performers, they are famous for creating the coldest water

0:15.6

bottles to the coldest pillow, to the coldest ice packs. They've even developed the coldest

0:22.1

dog bed and dog bowl to keep your furry friends cooler during the hotter months.

0:28.0

Get 10% off your first order by using code tiny leaps at coldest.com.

0:35.0

In this episode we talk about why you should stop chasing success.

0:41.0

Get excited because this is tiny leaps.

0:45.0

Big changes where I share simple research-based strategies you can use to get more out of your life.

1:08.4

My name is Greg Klunis and how often have you thought to yourself, if only I could accomplish this thing,

1:18.1

whatever the thing is? Like how often have you stopped yourself and thought,

1:22.3

ah, things are going to be so amazing once I do

1:26.4

whatever your thing is now if you're like me you probably think that a lot you're pursuing

1:31.7

specific goals and you're trying to do specific

1:34.4

things and you are hyper-focused. You're looking ahead, you're looking at what

1:39.5

you're going to be able to do and what life will be like when you get to that point.

1:45.4

And it makes a lot of sense that we do this.

1:47.3

It's highly, highly motivating.

1:49.8

It's one of those things that keeps us engaged and keeps us excited to keep moving and to go through

1:56.4

the struggle and the hard times and when things just aren't working for us.

2:00.4

So it makes a lot of sense that we each when we have specific goals when we have things in mind for our lives

2:07.3

Which I know everyone listening to this does that's it's kind of a requirement

...

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