This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

Thank you so much for sharing a little bit of your time and your energy with me.

You know, it's funny.

I wasn't going to share this but as I started to just talk right now, I felt really, I

don't know, cold to share this.

So it's not even about what we're talking about.

We're going to be talking about excuses today.

But since you are a podcast listener, maybe you can relate to this.

I'm not big into personal development podcasts, probably because I have one, right?

So occupational hazard, I suppose.

If I listen to podcasts, it's typically mystery podcasts, crime junkies, that sort of thing.

When I listen to podcasts, it's sort of like listening to fiction.

It's not, right?

They're real stories.

But it's kind of, I think the way that people enjoy like thriller novels, that is how I

have thought about thriller kind of podcasts, mystery podcasts.

...