800 - How to Stay Consistent

Tiny Leaps, Big Changes

Gregg Clunis

Mental Health, Health & Fitness

4.3 • 920 Ratings

🗓️ 8 April 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	In this is tiny leaps,
0:01.4	we look at how to stay consistent.
0:06.0	Get excited because this is tiny leaps.
0:11.2	Big change. Welcome to another episode of Tiny Leaps. Big changes where I share simple research-based strategies
0:29.0	you can use to get more out of your life.
0:32.5	My name is Greg Klunis and this is weird to say.
0:35.8	This is an insane thing to say,
0:38.8	but today, this episode right now
0:42.3	is episode 800 of this podcast 800.
0:45.0	That is mind-blowing.
0:50.0	That is absolutely insane to me.
0:54.0	Like 800 times I've showed up to this microphone,
0:58.0	I've hit record, and I've talked to you,
1:02.0	and I've shared what's going on in my life with you and you've shared
1:06.6	what's going on in your life with me through the comments on different platforms or
1:10.9	in our discord or wherever you've reached out to me.
1:15.0	800 times.
1:17.0	That is mind-blowing, and as I was putting this episode together,
1:22.0	I really stopped to ask myself something.
1:25.4	Why is this working?
1:27.1	Why am I still here?
1:28.8	Why am I being consistent with this.
	...

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