80: Texting in Dating Pt. 2

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 11 June 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even when trying to disconnect, but it's how you handle these feelings that matter. Texting can trigger black-and-white thinking, where unmet expectations validate negative core beliefs, leading to anxiety. Understanding that people have different texting habits and showing up authentically in relationships is crucial. Focusing on overall relationship dynamics is important rather than just texting patterns. Building security and confidence helps alleviate anxiety. Compromise is key, especially when texting habits differ between partners. Effective communication, setting realistic expectations, and addressing concerns with evidence can help manage texting-related anxieties. Ultimately, texting should not be the foundation of a relationship, and flexibility, understanding, and personal growth are essential for healthy interactions.

Snag Sabrina's 8 week course HERE!
Get Ad free and 2 Bonus episodes a month HERE!

Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

Please support our sponsors!
Get Zocdoc for FREE HERE!
Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE!
Get 10% off your first month of Betterhelp HERE!
Get FREE appetizers for life with Hello Fresh using code dotheworkapps HERE!

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, hello, hello, and welcome to another episode of Do the Work Podcast.
0:06.5	My name is Sabrina Zohar and I am your host.
0:09.6	We have a special today and this special is a bonus episode of me because I did a
0:15.9	poll on Insta and thank you guys for answering for anyone who's not following on
0:20.7	do the work Instagram I do tons of polls tons of questions on there actually most of the questions that I'll be going over today came from that
0:26.8	You guys all said 75% of you said you wanted more solos so I am so here to give that back to you guys and to connect with you guys in different ways because this is personally like my favorite thing to do is to sit with you guys and to talk with you.
0:39.0	And so first off the bat, can I just thank every single person for being here and showing up authentically.
0:45.0	I got a very rude review somebody left or somebody sent me on Instagram of how they hate the way
0:52.2	I speak and that she heard me on a different
0:54.1	podcast and came and listened and she just can't stand my speed and finds my
0:58.1	cursing and appropriate and all of these things and how I need to change and how I
1:01.2	will be losing followers if I don't and I stopped and I chuckled because of
1:06.7	course I got into my own head and I let my core narratives hit and then I stopped
1:10.0	and I went yeah but you're the people I'm not trying to fucking change for because the people that are here right now the ones of you guys
1:15.4	listening whether you're a subscriber whether you work with me or one or
1:18.7	whether you're just a thought someone who just chimes in and listens because you
1:22.2	fucking are here to do the work and help
1:24.0	yourself you guys are the reason I'm here so for anyone that doesn't resonate that's
1:28.2	totally okay I am not your girl that is fine you can exit stage left but for anyone that's here I'm
1:34.4	fucking here for you and this is the same mentality to bring into dating that's
1:38.1	okay if you're not gonna be for some people no worries girl you go do you or boy you do
1:42.3	your thing.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Sabrina Zohar Show, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Sabrina Zohar Show and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.