81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 14 June 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negative emotions or challenges. The conversation highlights the importance of embracing the full spectrum of emotions and learning to move through challenges rather than avoiding them. Sabrina shares personal experiences of growth and healing, emphasizing the significance of surrendering and allowing things to fail in order to discover one's true strength. The episode emphasizes the journey of healing as a process of facing obstacles, setbacks, and challenges to ultimately find clarity and self-trust. Through personal anecdotes and insights, the hosts encourage listeners to embrace discomfort, confront fears, and trust in their ability to navigate through difficult situations for personal growth and resilience.

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Transcript

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0:00.0	Hello, hello, hello, and welcome to another episode of Do the Work Podcast.
0:06.5	My name is Sabrina Zohar and I am your host.
0:09.6	A friend's, another week in studio.
0:12.0	Hello to the YouTube world for anybody that is
0:14.3	watching us right now on YouTube on socials wherever you are listening or watching and
0:19.4	just a plug in case you're not do the work podcast on on YouTube you can watch all of our new
0:23.2	episodes but this week a very special guest is back and I'm just so excited
0:28.2	because I mean you guys know her but nonetheless before we get into the
0:32.1	episode though let's do some housekeeping, shall we?
0:36.0	Babes, you know what I'm going to ask you.
0:37.6	Please don't forget to rate and review the show.
0:39.2	I love you guys to the goddamn moon and back, but y'all aren't rating so do me a favor on Spotify there's
0:44.7	three dots at the top just click it and press rate show that's how I grow that's the
0:48.5	only way that the podcast gets bigger we get bigger guests the advertisers thank you to our sponsors and please show them
0:54.3	some love.
0:55.8	And by the way guys just a fly, I actually do use every single product that is sponsoring
1:00.6	the show and I say no to brands that I don't actually
1:03.2	resonate with because I want to make sure your experience is equally as
1:06.2	enjoyable as mine. So I'm trying to take care of y'all in the same ways. So please
1:10.7	please, please, please, please show our sponsor some loves.
1:12.6	Please don't forget to rate and review the show, share it with a friend, even just that
1:16.6	organic word of mouth helps us grow.
	...

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