Hello and welcome to the Teen Life Coach podcast. I'm your host Sammy and today we are talking about scary movies.

Hi guys. Welcome to the podcast. It's finally October. It's that time of year when it's Halloween and lots of spooky

things going on and it's fall time. I actually love October because it's a little bit cooler,

but it's not super cold yet. I don't like to be freezing. And I love anything pumpkin flavored. It's my favorite.

So before we get in and start talking about scary movies, let's do our listener shout out.

This is from Ken X OX-O-S-7. And she says, I listened to one podcast and it completely changed my perspective on life.

As I'm going through one of the most challenging times in life, this definitely helped me and I feel

very reassured.

Would recommend.

Thank you so much for that review.

I am so glad this podcast was able to help you in a

challenging time. If you all know of a friend who is going through something challenging and there is

a podcast episode on that topic, send it on. You never know who it could impact. Okay. In fact,

my whole life changed because my sister-in-law

sent me a podcast episode to listen to one day. And I didn't really listen to a lot of podcasts

at the time, but once I got started listening to this one series, I never looked back.

And you can help a friend out by sharing what you learn here. Okay. So if you didn't know,

I'm a teen life coach and my specialty is coaching teenage girls with anxiety. But on this podcast,

we talk about so many different things. Okay. Each week I spend hours coaching teenage girls,

which I absolutely love. It's my favorite thing.

And one small part of my job when I am coaching is to help each client identify what is causing

their anxiety. So I was coaching one of my clients the other week and she was having a lot of

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