Caregiving is one of the biggest sources of stress for parents today. The data shows that most

parents spend nearly every waking hour focused on someone else. And if you feel depleted,

that's not failure. That's the reality of how much you're carrying. Another thing the data tells us is this.

Almost three quarters of parents say having a stronger network of trusted caregivers would improve

their mental and emotional health.

And I see that play out all the time.

When parents have real support, the mental load lightens a bit and they become more present,

calmer, and more regulated.

Care.com makes it easier to find that kind of support with background check caregivers,

reviews, and filters for the exact skills you're

looking for, whether it's infant care, before, or after school, help, camps, daycares, or senior

care. And right now, care.com is offering something they've never offered before. For a limited

time, use the code good 35 to get 35% off a premium membership plus a free subscription to Headspace because when

you have support you can show up as your best self for the people you care for and for

yourself if you've ever sat down for the first time all day and your body couldn't even enjoy it

because guilt showed up this This is for you.

See, right now, I'm sitting down in my unrealistic kitchen studio.

You know why it's unrealistic?

Because I know viscerally what it's like to do something so bold, like sit down in your kitchen to have a sip of coffee.

What's really happening around you is you see dishes that seem to be calling your name.

You see a pile of forms right there. Some of them are garbage. Some of them are very important.

Permission notes or bills to pay and you know you have to go through it.

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