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The Kris Gethin Podcast

80. Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. Pawluk

The Kris Gethin Podcast

Kris Gethin

Fitness, Health & Fitness, Nutrition

4.9 • 598 Ratings

🗓️ 5 November 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kris Gethin and Dr. Pawluk dive into the mechanics behind Kris' favorite recovery biohack, pulsed electromagnetic field therapy. We learn from Dr. Pawluk, how PEMF therapy works and how it can be utilized for far-reaching performance enhancement, rapid recovery, better sleep and mental health. Myths about PEMF busted and its true regenerative effects revealed!

Time Stamps

  • Why Dr. Pawluk went outside the medical model and discovered PEMF therapy [7:15]
  • How does PEMF work on the body? [15:15]
  • Do different people have different responses to magnetic field therapy? [22:45]
  • How much time does it take for PEMF take effect? [31:00]
  • What is the optimal PEMF protocol for athletes? [37:00]
  • What is the research on PEMF saying? [49:00]
  • How PEMF effects anxiety and depression [52:00]
  • Who should try PEMF Therapy? [55:00]

Featured Guest: Dr. William Pawluk

Related Links/Products Mentioned

Episode Sponsors

  • This episode is brought to you by our friends at Joovv. As many of you know, Kris has been using Joovv light therapy to hack his circadian rhythm, testosterone and overall health. The benefits are far too long to list here so visit Joovv.com/Kris for more information and to receive a special gift with the purchase of any Joovv product.
  • This episode is also brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase.
  • Want to upgrade your digestion? Check out MassZymes by BioOptimizers, the most powerful protein-digesting enzyme on the planet. Use code KRIS20 for 20% off your order at https://masszymes.com/kris20
  • BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kenergize is now here to help with fat digestion! Use code KRIS20 for 20% a bottle of BioOptimizers Kenergize at www.kenergize.com/kris/
  • And we have another AMAZING BioOptimizers digestive enzyme HCL Breakthrough! And they want to send you a FREE bottle to try! Visit www.hclbreakthrough.com/krisfree and just pay for shipping!

Connect with Kris
Instagram: @krisgethin

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody and welcome to the Knowledge and Mileage Podcast.

0:04.0

If you are enjoying this podcast, please do leave a review and subscribe and share with others.

0:11.0

So today's guest is Dr. Powluck.

0:15.0

He is the brains behind a couple of devices that you may have seen me use, probably on a nightly basis,

0:23.1

posting on my Instagram, and that is the Bio Balance P-E-M-F and the Flex Pulse.

0:29.7

So these PMF devices have been absolutely awesome for me. I just plug them in, the biobalance. I just lie on that map for about

0:39.1

an hour every evening just to help with my restorative repair function and my sleep as well.

0:46.9

So Dr. Palluck is a formerly board certified physician with a practice in Baltimore in Mirieland. He has had academic appointments at a number

0:58.5

of universities, including John Hopkins and a university of Maryland. So he is the foremost authority

1:06.9

on the use of pulsed electronic magnetic field therapy in North America.

1:11.9

And as part of his work with technology, he has authored books, chapters, articles,

1:17.1

and done numerous TV, radio and podcasts such as this and magazine interviews on the magnetic

1:23.7

field therapies. So without further ado, we're going to get into this interview. However,

1:30.6

before we do, remember, listen to the very end and look at the show notes because there you will

1:37.4

see the specials that Dr. Powlach has provided for us today, including $200 off the Bio Balance. That's the system that I use.

1:47.9

And you can go to Biobalance P-E-N-F.com and just type in Gethin at checkout to get that $200 off.

1:55.2

The other device I use is a FlexPulse, and you can get $100 off that when you go to FlexPulse.com and type in the code.

2:03.2

And the other one is TelsaFit where he's given $400 off at TelsaFit.com.

2:10.1

With all of these sites, just type in G-E-T-H-I-N for your discount.

2:15.4

So let's get into the show with Dr. Paoloch.

2:18.3

I'd like to start today's podcast by telling you about Juve. That's J-O-O-V-V.

2:26.3

So Juve has a selection of infrared panels that I've been using for about a year and a half now.

...

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