80. All the ways I’m living a soft life… join me?

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 9 May 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode you and I are going to discuss how to live a softer life. It's time for us to take a step back from this chaos we call life and focus a lot more on what truly matters – us! We are going to create a life that feels more calm, centered, and balanced, no matter what challenges may come our way. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US: Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Spark your creativity with the Sims.
0:04.0	Sometimes you might feel like you're not creative
0:07.0	and you have to go in search of your creative spark again.
0:10.0	Maybe this is catching up with creative friends,
0:13.0	experimenting with a new look or trying out a new recipe
0:16.0	and thanks to the Sims, inspiration is just one game and one spark away.
0:21.0	Ready to spark something? Download the Sims 4 and play for free.
0:30.0	What's up loves? Welcome to self-care and real life,
0:42.0	a podcast where I am completely addicted to giving you the tools that you need to choose happiness
0:50.0	and create more joyful moments I'm your host.
0:53.0	Bestselling author and OG storyteller and DJ,
0:56.0	Ty Alexander, I'm basically your new wellness hype girl,
1:00.0	so welcome to the party.
1:02.0	Before we take a deep dive into today's episode,
1:04.0	I want to thank you for joining our besties,
1:07.0	subscriber-only audio experience.
1:10.0	If you are enjoying this space that we have created for you,
1:13.0	please allow me to remind you to rate and review our podcast.
1:18.0	Tell a friend to tell 10.
1:20.0	Feel free to message me on social media with any suggestions
1:24.0	on how we can make this experience even better for you.
1:28.0	So let's get right into today's episode.
	...

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