#80. 3 Simple Ways to Step Up Your Self-Care

A Voice and Beyond

Dr Marisa Lee Naismith

Performing Arts, Education, How To, Arts, Self-improvement

5.0 • 12 Ratings

🗓️ 11 September 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

How often do you start your day feeling tired, stressed and dreading having to turn up because you don’t feel ready to face the day? Do you find that you are feeling burnt out and maxed out even before you walk out the door in the mornings? Could it be that you are someone who is always looking after everyone else’s needs and you have been neglecting your own? If this is the case, as I’m sure it is for many of us especially those of us who are educators, the problem is that you can’t take car...

Transcript

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0:00.0	It's Marissa Lee here and I have some really exciting news to share with you.
0:07.0	Just recently I launched my Performance Mastery Coaching Program which has been designed to help performing artist
0:16.3	and other creatives just like you to take centre stage in their lives.
0:22.1	Whether your mid-career and simply feeling stuck,
0:27.0	or you're someone who is just about to embark on your career journey
0:32.0	and need help getting started. My unique coaching program is for
0:37.8	you. To celebrate the launch I'm currently offering a free 30 minute discovery session so you can learn more about
0:46.7	the program and how I can help you go to the next level in your life.
0:53.0	My first intake is already seeing incredible results,
0:57.0	so don't miss out.
0:59.0	Go visit Dr. Marissa Lee Naismith.com
1:03.4	forward slash coaching or just send me a direct message
1:07.8	and let's get chatting.
1:10.1	Remember, there's no time like now to take center stage in your life.
1:17.0	It's Marissa Lee here and I'm so excited to be sharing today's solo round episode with you.
1:31.6	Whether you're a member of the Voice community or beyond, your voice is your unique gift.
1:38.0	And my mission, which has been inspired by my own personal and professional journey is to empower you to share
1:46.7	your gift with others.
1:50.1	Now is the time for you to discover your voice in life.
1:54.8	Develop a positive mindset and become the best and most authentic
2:00.4	version of yourself to create greater impact.
2:05.0	Ultimately, you can take charge and you can become the director of your own life.
	...

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