We need someone in our life that we know represents integrity, honesty and all the values we appreciate

because they remind us of our North Star. It's so easy to forget the meaning of life, the essence

of life, the true truth which will live by in this world where we see people with all sorts of

intentions, all sorts of aspirations, all sorts of ambitions and we completely forget who we are,

why we're here and what the goal of life is. Hey everyone, welcome back to On Purpose,

the number one health podcast in the world. I am so proud of our incredible listeners,

each and every one of you because every single week I see you turning up for on purpose.

And I'm so grateful because whenever I sit down to record these episodes, I look through the

reviews, I look through all the downloads, the listens and I look through all your Instagram posts

and Twitter posts and I just think, wow, I am so fortunate to have such an incredible community

and I appreciate you all, I really do because you know, it was not so long ago that I would struggle

to have five people come and listen to me on a Friday night in London and I remember just

wanting to deliver the best speech and presentation I possibly could for those five people and I would

stay there for hours afterwards, answering people's questions and dealing with their challenges and

their issues and now that I get to do this with you, I cannot thank you enough, I really,

really cannot thank you enough. So today's episode is all about the eight types of people you need

to surround yourself with in 2022. Now, we've all heard the saying, you are the average of the five

people you spend the most time with, you've probably heard that again and again and again.

And it's a really powerful statement, that's why it's lasted so long. But often it's interesting

to think, well, who should those five people be? How do I pick them? And often when this topic is

brought up, it's saying, well, you should surround yourself with people that you want to become like.

But then it's saying, should every one of the five people around me be spiritual, if I want to

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