8 Things That Are Keeping You From Achieving Your Goals

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 5 September 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

We've all had the big health, fitness, or life goals that no matter what, keep being left unfinished. Maybe you've been trying for years, or maybe you haven't yet started, even though can't shake the idea from your mind. In today's episode we discuss what might be keeping you from acheiving your health goals, and how to make sure you succeed next time.

Transcript

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0:00.0	This episode of No Meade Athlete Radio is brought to you by Bombas.
0:03.0	Bombas make socks that are comfortable and look great for every occasion
0:06.2	with a wide variety of options.
0:08.0	To get 20% off your first purchase, visit bombas.com slash no meat.
0:12.0	Hi, this is Hope.
0:14.0	This is Kereen.
0:15.0	Hi, this is Katie from Washington, D.C.
0:17.0	and you're left to No Meat.
0:18.0	Athlete. Matt, so as you know, it was Labor Day weekend, it was a holiday weekend over the
0:30.1	this past weekend.
0:31.1	And, uh, yeah, I missed that. No, good? I did I miss that?
0:33.0	No, good.
0:34.0	I'm glad you got to celebrate.
0:37.0	And I got to go back to summer camp.
0:39.0	Oh yeah?
0:40.0	Yeah.
0:41.0	Salute your short style?
0:42.0	Salute your short style.
0:43.0	I even sang theme song to you, Eliza,
0:45.0	when we were pulling into the parking lot.
0:47.0	Okay, so what do you mean?
0:50.0	You went to when you were a kid or something?
	...

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