Last week we discussed hyperindependence and how it can be a hindrance to your life.

However, I get messages all the time about those on the other end of the spectrum.

Those of you who feel you are codependent, those who are filled with self-doubt,

who can't let go of even the tiniest criticism.

This week we're going to discuss dependent personality disorder.

You've probably never heard of it, and today we're going to change that.

Welcome back to Savvy Psychologist. I'm your host, Dr. Monica Johnson.

Every week on this show, I'll help you face life's challenges with evidence-based approaches

a sympathetic ear and zero judgment.

One of the reasons why you may not have heard of dependent personality disorder, or DPD,

is the estimate of this disorder or lower the many other personality disorders

that we've talked about previously on this show.

A review of six epidemiological studies found a median prevalence of 0.4%.

I need to make a distinction between codependency and dependent personality disorder.

It's important to note that codependency isn't in the DSM-5TR,

which is the basis for the information I'm presenting to you today.

Moreover, the pervasive nature of DPD is different from the more focused nature of codependency.

Typically, people are codependent in relation to a specific relationship.

Those who have DPD will have presentations and symptoms that affect every aspect of their life and relationships.

If you've ever wondered if you were a part of that group,

I'm going to review eight signs that you might be too dependent on others.

As always, it's imperative that you get evaluated by a mental health professional

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