If you hadn't gone so far as to guarantee that you run 100 miles on No Me

Out at the Radio, which you did, and I'd let you remind you of that and everyone else,

that you did guarantee 100 miles in 24 hours. If you hadn't done that, you could just say like that's the great thing about a loop course is I can just go and if it's not good I'll just stop and party with my friends and cook on the grill and drink beer and cheer on the other runners.

Hi this is Hope.

Hi, this is Katie from Washington, D.C.

and you're left-to-know-he-made radio. Hello, welcome to episode I don't know what episode it is. episode something I know I think it's 80 actually 80

80 okay this is a big one so probably 80 it's as if I knew that it was something

special because we haven't said episodes in a while episode 80 of no-me-to-date

radio a very special one. Almost as special as the one the weeks ago where we answered a bunch of questions because I didn't feel like answering them in my email,

so we just answered it from the podcast.

This time actually, it's actually more special than that because we've actually hand selected

the questions, handpicked them because they would be particularly interesting for

Noreadlete radio we thought.

So this is a Q&A episode.

It's our only episode this week so we're not going to rush through it

figuring that you could listen to half of it now and half of it later

and it'd be like we had two episodes. We should always do that. We should. Well people

should just always, if they're short, they should just re-listen to it. Right, why

wouldn't you? Yeah. yeah. That's good information.

All right, so before we get to that, you've got a 24-hour race coming up.

Yeah, we talked about it last week and it's now just three or four days away.

Which yeah, it's pretty wild and I'm I've let last night was the first night where I was laying in bed and couldn't quit thinking about it and

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