[8 min] How to Reframe Your Mindset for Success with Lewis Howes
The Jasmine Star Show
Jasmine Star
4.9 • 2.8K Ratings
🗓️ 15 May 2024
⏱️ 8 minutes
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Transcript
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| 0:00.0 | Have you ever felt like you were stuck in place unable to make a decision because of fear? |
| 0:04.6 | Hey there, I'm Jade, C.O. for Jasmine Star. |
| 0:07.1 | And in this short and sweet episode of the Jasmine Star show, |
| 0:10.0 | you'll get actionable advice from Lewises to help you not only overcome challenges, |
| 0:14.6 | but use them to fuel your success. Now grab your coffee. Let's listen in. |
| 0:19.6 | What kind of courageous questions can we start asking ourselves to change? |
| 0:22.3 | I mean, what if it does work out? |
| 0:24.8 | You know, and what would need to happen in order for it to work out? |
| 0:29.0 | Not asking what if it doesn't work out and then how would people think about me or what will they say |
| 0:33.4 | about me or I'll feel like a failure and then I won't try again but more so in a world |
| 0:38.9 | of possibilities if this could work out what would I need to create, do, but come ask for in order for it to happen? |
| 0:46.5 | Maybe it doesn't happen in the timeline I want, but if it had to happen, who would I need to be? |
| 0:52.0 | And I think when you ask who you need to be, |
| 0:54.8 | that's when you face a lot of your fears. |
| 0:56.6 | And I have a whole section in the book |
| 0:57.8 | about creating a fear list and running down |
| 1:00.4 | an entire list of all your fears and insecurities. When you have these fears |
| 1:05.1 | that are consuming your energy that are holding you back from taking action, |
| 1:09.4 | again this is not a conversation of your good or bad right and wrong. |
| 1:13.6 | It's just, is it useful for you in life to have these fears holding you back? |
| 1:19.4 | If it's not useful, then it's going to take courage for you to act on them consistently until you overcome them. |
| 1:26.6 | You cannot outthink your fears, you cannot outstratize your fears, you must face them emotionally, psychologically, and physically and deal with the pain of failing on the way because you will fail. |
... |
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